Hi Fred

The Perfect Classic Burger

The Perfect Classic Burger

Preparation Time: 18 minutes

Serving Size: 8 servings 


Ingredients:

Burger Seasoning:

  • 2 tbsp Worcerstershire Sauce 
  • 2 tsp Salt
  • 2 tsp Ground Pepper
  • 2 tsp Garlic Powder

Burger Toppings:

  • Romaine Lettuce 
  • Tomato 
  • Red onion 
  • Mayo 
  • Ketchup 

 

Instructions:

  1. In a large bowl, put the ground beef and add the burger seasonings worcerstershire sauce, salt and pepper,  garlic powder
  2. Mixed with your hands until well combined, take 1/4 of the meat mixture and use your hands to press it into the shape of a hamburger patty. Repeat this process till you finish the meat mixture. 
  3. Preheat the grill to 375f degrees, place the burgers on the grill. Cook 4-5 minutes on the first side
  4. Serve the burgers on hamburger buns with burger toppings.

Get 5% OFF for the 1kg Ground Beef here!

Hi Fred Team
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Garlic Herb Chicken Salad

Garlic Herb Chicken Salad

Preparation Time: 20 minutes

Serving Size: 2 people 


Ingredients:


Instructions:

  1. Thaw the frozen product 
  2. Preheat stove 
  3. Add oil in the pan over medium-high heat 
  4. Reduce the heat to medium and add the chicken 
  5. Let the chicken cook for 20 minutes
  6. While the chicken is cooking, cut the romaine lettuce, cucumber. Tomatoes into pieces. 
  7. Once the chicken is cooked, toss the chicken with the rest of the ingredients and add your Ranch or caesar dressing.  
Hi Fred Team
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One Pot Pesto Garlic Herb Chicken Pasta

One Pot Pesto Garlic Herb Chicken Pasta

Preparation Time: 20 minutes

Serving Size: 2 people 


Ingredients:

 

Marinated Garlic Herb Chicken Breast

Instructions:

  1. Thaw the frozen product 
  2. Preheat stove 
  3. Add oil in the pan over medium-high heat 
  4. Cut the chicken into pieces. 
  5. Reduce the heat to medium and add the chicken 
  6. Let the chicken cook for 15 minutes until golden. Once chicken is cooked remove and set aside. 
  7. Add the pasta, until pasta is Al dente then stir in the pesto sauce and cooked chicken. 
Hi Fred Team
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Lemon Chicken Leg Quarter with Veggie Roasts

Lemon Chicken Leg Quarter with Veggie Roasts

Preparation Time: 26 minutes

Serving Size: 2 people

 

Ingredients:

 

Lemon Chicken Leg Quarter

Instructions:

  1. Thaw the frozen product 
  2. Preheat stove 
  3. Add oil in the pan over medium-high heat 
  4. Reduce the heat to medium and add the chicken 
  5. Let the chicken cook for 20 minutes

 

Veggie Roast

Instructions: 

  1. Preheat the oven to 170F 
  2. Spray large nonstick skillet with cooking spray;
  3. Put the ingredients in the skillet and sprinkle with salt and pepper 
  4. Cook over medium heat 6 minutes, or until vegetables are crisp-tender
  5. Serve with the cooked chicken and Enjoy! 
Hi Fred Team
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Soy Garlic Samgyup with Kimchi Fried Rice

Soy Garlic Samgyup with Kimchi Fried Rice

Preparation Time: 20 minutes

Serving Size: 2 people

Ingredients:

  • 1 pack Hi Fred Soy Garlic Samgyup
  • 400g kimchi
  • 100g bacon 
  • 1 pack enoki mushrooms 
  • 2 cups steamed rice 
  • 2 large eggs 
  • ½ tbsp. sesame oil 
  • ½ tbsp. cooking oil 
  • ½ stalk green onion
  • ½ tsp. garlic  

Soy Garlic Samgyup

Instructions: 

  1. Thaw the frozen product
  2. Preheat stove 
  3. Add oil in the pan over medium-high heat 
  4. Reduce the heat to medium and add the pork
  5. Let the pork cook for 15 minutes

Kimchi Fried Rice

Instructions: 

  1. Preheat the pan on medium high heat and once heated, add the cooking oil.
  2. Cook the egg on the pan first (Optional) 
  3. Add the garlic and after 10 secs add the bacon and stir until half of it is cooked
  4. Add the Kimchi and Stir until it is cooked. 
  5. Add the mushrooms and reduce the heat to medium-low. 
  6. Add the rice and sesame oil and mix it well. 
  7. Serve the Kimchi fried rice and garnish with green onion. 
Hi Fred Team
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