Saba bananas are an excellent source of fiber and healthy carbohydrates. Its flesh is white and firm, and with a starchy consistency that makes it suitable for high-heat cooking. It's the variety most commonly used for the ubiquities banana cue, but if you want to maximize its health benefits, it's best eaten raw and off the peel!
As one of the healthiest snacks and desserts available for your consumption, fruits are one of the most convenient and tastiest sources of vitamins and nutrients to help revitalize your energy and glow.
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