Characterized by their clustered apperance, and petite globular caps, shimeji mushrooms contribute a mild, nutty taste and firm, crunchy texture to any recipe that calls for them. They are common ingredients in Japanese kitchens, and are frequently used for stir-fries and tempura dishes.
Packing a distinctive earthy flavor and hearty texture that can convert even the staunchest of carnivores, mushrooms never miss– not even in the nutritional department! Low in calories (about 17 per serving) and high in potassium, selenium, and Vitamin B, mushrooms are also one of the few plant sources of vitamin D.
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