Packed with antioxidants, Vitamins B & C, and an abundance of minerals, garlic releases not only intense flavors but immense nutritional benefits to any recipe that calls for it.
Vegetables provide a wide array of health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. Most vegetables are naturally low in fat and calories. None have cholesterol when taken on its own.
Say hello to fresh and organic produce delivery on your doorstep with HI FRED! HI FRED stands for “Handpicked Ingredients, Freshly Delivered” and we're all about being your one-stop online market/palengke for Good Ingredients and Good Food that can give you a Good Life. From the farm to our shop to your kitchen, we ensure that the best ingredients and food arrive safely and deliciously on your plate.
had basil, chery tomatoes, and garlic for this order. specifically asked for HiFred team not to use plastic and thankfully they complied. previous to this i haven’t ordered in a while so i was very, very surprised (and somewhat disappointed) that everything in my order came bagged or wrapped in plastic. for this order i also opted to book my own courier [grab] and saved a bit more with the flat 99.00 rate.
basil quality was good enough, supermarket quality with only some leaves wilted. cherry tomatoes were wonderfully varied—some red and ripe, some green, others in-between. garlic was great; huge heads, little to no blemishes, good taste.