Other name: Lolo rosso green
BENEFITS:
Fights inflammation
Aids weight loss
Promotes digestive health
Good for pregnancy
NUTRITION:
Rich Vitamin C, Calcium, Vit K, A and B
High in potassium
Contains vitamins A and C
Contains lutein, folate and magnesium
TIPS:
- If it starts to wilt/get soggy, place in a bowl of ice water for at least 30 mins to make it fresh again
