Leeks - 300g


Leeks contain a wealth of vitamins and antioxidants to help clear up any imperfections on your skin, and even manage health conditions such as Type 2 diabetes. Although delicious on its own, leeks are most widely used in the kitchen for adding depth to soups, stews, and stock.

Vegetables provide a wide array of health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. Most vegetables are naturally low in fat and calories. None have cholesterol when taken on its own.

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