BENEFITS:
Keeps eyes healthy
Keeps skin healthy
Helps Prevent Anemia
Boost immune system
NUTRITION:
1.5x more Vitamin C and 8x more Vitamin A than Green Bell peppers
Rich antioxidants and beta-carotene
TIPS:
- If it starts to wilt/get soggy, place in a bowl of ice water for at least 30 mins to make it fresh again