Salmon head meat possesses a robust flavor that makes it superb for steeping in soups, stews, and bisques. Its deliciously packed full of heart-healthy fat, and can also be eaten fried or baked on its own.
At HI FRED, we've curated the most expansive selection of seafood from you. Farmed from the pristine waters of the Pacific, our expansive seafood selection covers every base. Whether you're looking for something relatively cheap and easy to prepare or decadence and finesse on a plate, our pantry is fully ready to serve your kitchen.
Say hello to fresh and organic produce delivery on your doorstep with HI FRED! HI FRED stands for “Handpicked Ingredients, Freshly Delivered” and we're all about being your one-stop online market/palengke for Good Ingredients and Good Food that can give you a Good Life. From the farm to our shop to your kitchen, we ensure that the best ingredients and food arrive safely and deliciously on your plate.