Upo - 1 piece

1.0 kg
₱55.00

Similar to its cousins the patola and ampalaya, upo taiwan is also a bitter gourd rich in iron and vitamins B and C. We recommend letting it simmer with a bowl of miswa on a rainy day.

Vegetables provide a wide array of health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. Most vegetables are naturally low in fat and calories. None have cholesterol when taken on its own.

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Customer Reviews

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q
queenph

all items okay thank you

H
Helen

Fresh and fast delivery

H
Helen

Fresh

C
Carolyn L

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William W

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